Happiness

By Uliyaah

We chase after happiness, but once we catch it we wonder why it doesn't last longer. We continue to feast but we are never full.  We attempt to fill a spiritual hunger through material means like eating instead of sleeping, only to wonder why our tiredness persists.

Sometimes we think of happiness as a state of being, so when we don't feel happy there must be something wrong and begin to chase after it to try and "fix" ourselves. But it's normal not to feel happy at every turn. It's okay to just be okay. Happiness is not a thing you need to chase after, it's something that comes to visit once in a while when the timing is right. We can guess what makes us happy but it doesn't guarantee we will be, and that's okay.

Our lives unfold as a series of moments, each carrying its own blend of emotions — from the euphoria of joy to the overwhelming feeling of sadness and everything in between.

This rollercoaster of emotions shapes the richness of our human experience.

It's not just about chasing after happiness; it's about recognizing and appreciating the entire spectrum of feelings that color our journey.

While we have been sold the idea that happiness can be bought, such happiness acquired through material means is almost never long lasting unless done for another. Simply buying a new phone or piece of clothing may grant us momentary joy which is completely fine, but once we start to fill our lives with cheap ways of acquiring happiness, we forget how it develops on its own, in a much deeper fulfilling sense.

Life isn't a constant state of elation.

It's a dynamic tapestry woven with threads of various emotions. Rather than fixating solely on happiness, we gain a deeper understanding of our existence when we acknowledge and embrace the diversity of feelings that make us human.

While joyous moments bring vibrancy to our lives, offering a respite from the ordinary.

It's just as important to appreciate the quieter, reflective moments.

The times when we navigate the shadows, fostering personal growth and resilience. By doing so we embrace the complexity of our emotions, we paint a more authentic picture of ourselves.


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